Is it just me, or was my mother right when she told me that time flies by faster and faster the older you get? It sure seems to. It seems like it was just yesterday that it was January 2013 and I was getting engaged, shopping for a wedding dress, and searching for what good health is for me. Now, here we are 12 months later about to embark on 2-0-1-4, and I couldn’t be more excited for it! 2013 was a pretty amazing year for me, but I have zero doubt that 2014 holds so much more in store for me than I can imagine.
My holidays were spent in good ole Ohio with my fiance and his family. Due to our travels, we both agreed that we would take a slight detour from gluten-free/Paleo while traveling. I’m pretty sure I will never do that again. This was our first major “cheat” since starting about 2 months prior. When I say we cheated – I mean it was all cheat. There was fast food, cookies, fried foods…..you name it, we probably ate it. Cheating on paleo wasn’t a big deal to me. It was the gluten that killed me. My fiance doesn’t have the gluten intolerance that I have. He just felt kinda gross and his stomach was a bit affected by it. I, on the other hand, was having some pretty severe back aches, along with my stomach being very unhappy with me. This is all on top of me getting a sinus infection, and my fiance getting one too just as I was getting over mine. I don’t doubt at all that the gluten was the culprit for all of it. We should not have gone full force back into “regular eating”. We have both been so excited to get back home and into our routine again, including returning to Paleo, and the gym for me. Use my example to learn without making the mistake yourself – if gluten really does affect you as much as it does me, don’t tell yourself it’ll be okay because you will be miserable. Those gluten-filled cookies are going to taste good as you chew them up momentarily, but guess how long their effects will last on your body? A lot longer. All that being said – here’s my take on getting setback…
We all fall off the horse now and again. What matters is how quickly you get yourself off the ground and back up on it. Bring it on 2014!!! I’ve got a wedding dress to wear!!!
I have a few exciting recipes I am trying out this week too. For today’s lunch for myself and the beau, I made a great shrimp salad. For New Year’s Eve festivities I will be making Paleo Nachos (version 1 or version 2), and may even try my hand at some Piggies in a Blanket. Then there’s Chicken Pot Pie, Fried Green Tomato BLTs, and even Empanadas! I’m even considering making these Strawberry Shortcake Cupcakes with Strawberry Meringue Frosting too. Man, I can’t wait to try them all!
So, take some time over the next couple days to reflect back on your 2013. What wonderful things have happened in your life? What even better things are awaiting you in 2014? I’d love to hear!